What happens when I go for Reflexology?

Reflexology may alleviate and improve symptoms such as everyday stress and tension. A detailed medical history is taken at the first session. Performed on a chair or couch you will only be asked to remove socks and footwear. After a visual examination of the feet, hands or face the session will begin. The movements performed involve the application of appropriate pressure using the thumbs and fingers. Reflexology can promote a sense of wellbeing, it's relaxing, can relieve tension, and can help improve mood. Sessions last for 45-80minutes (please allow an extra 20 minutes at the first consultation). Prices range from £25-£60.